How Can I Trust My Intuition? Overcoming Doubt
How Often Do You Doubt Your Intuition?
Have you ever asked yourself, “Did I just make that up?” Whether it’s a gut feeling, a vivid dream, or a spiritual sign, doubt can creep in. You might be thinking, “How Can I Trust My Intuition?” The good news? You’re not alone—and you can build confidence in your intuitive experiences.
Why Doubt Is Natural
Doubt is part of the process. Society and upbringing often condition us to question anything beyond the physical. But intuition is real, and with practice, you can distinguish it from imagination.
- Imagination feels like a push: You actively create an image or idea.
- Intuition feels like a pull: It comes to you naturally, without effort.
Retraining Your Brain for Intuition
Years of skepticism can create patterns of disbelief, but those patterns can be rewired.
- Start small: Dedicate even just seven minutes to fully believe in your intuitive abilities.
- Treat it like building a habit: Repetition helps create trust over time.
The Power of a No Doubt Notebook
Documenting your intuitive experiences can be transformative. Writing down your intuitive moments provides tangible proof over time, helping you see them as real and valid. This simple practice builds confidence and trust in your abilities.
Letting Go of Skepticism
Skepticism often acts as a protective layer. When you’re ready, allow yourself to set it aside and experience spiritual moments with an open heart.
- Ground and protect your energy (GCP) before diving in. This keeps you feeling safe as you explore.
Be Kind to Yourself
Intuition is personal, and there’s no right or wrong way to experience it. There’s no rush to perfect your skills—trust the process, practice, and let your abilities unfold naturally.
Ready to Strengthen Your Intuition?
Watch my Yes-and-No intuition video for a simple, effective exercise to develop your intuitive muscle.
Stay open, practice, and trust—you’ve got this!
Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!
Lastly, start honing your intuition by checking out my free Top 5 Intuitive Tools Course, which offers valuable insights and techniques for enhancing your intuitive abilities. Remember, this is a journey, and every step you take brings you closer to a deeper connection with your intuition.