Feel exhausted after being in a crowd? You might be an empath. In this episode, we’re breaking down what it really means and how to be an empath on an energetic level and why you might feel drained, overwhelmed, or even “crabby” after social interactions. If you’ve ever blamed it on being an introvert, this is a must-watch.

I’ll explain the common traits of an empath and provide practical tips to help you navigate the world without absorbing everyone else’s energy. Learn how to use your gift of empathy as the superpower it is, without ending every day completely wiped out.